Tuesday, July 13, 2010

Cheesy Shrimp and Rice Bake

Prepare 2 cups of white or brown rice ahead of time
Spray skillet with cooking spray and sprinkle in some olive oil if desired
Dice half of an onion and bell pepper and sauté until tender
Add 2 lbs. shrimp and cook until pink
Stir in 1 can Ro-Tel tomatoes (if desired)
Stir in 2 cans Cream of Mushroom soup
Heat thru, remove from heat and stir in rice
Preheat oven to 350 degrees
Pour half of mixture into greased glass casserole dish
Add grated cheese (any kind) on top
Pour in rest of mixture
Cover and heat till bubbly
Turn off oven and add more cheese
Keep in oven until cheese melts

You’ll notice I don’t get real particular with amounts or types of food.
Everyone has their own tastes so I leave it up to the individual cook.
Use low sodium soup and low fat cheese if desired.

This recipe was passed along to me by Tammy D., a co-worker.

This amount makes enough for one meal for two and plenty of leftovers

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